High ledge.

I feel very weird. Like im on the edge of crying all the time. It started when i was at work and the other lady working with me asked if i was ok and i wanted to say no. I wanted to say i feel like im standing on a high ledge but how do you say that without sounding weird and over dramatic? So instead i said i was fine, just hadnt eaten enough!

I hate that i have to hide this sort of feeling from the outside world. I think it makes it worse somehow. I still feel like im on the ledge, i want to cry or shout for no reason. My mind is telling me to book an appointment with A but the rest of me is saying there is no reason it would just be wasting her time. And that side i agree with. I dont know how to put into words what this feeling is. Its like being 1 mm off balance and this being just whats needed to make you fall.

In someway i feel nothing, like my brain is outside my body or that my body is so much bigger than my brain that it is just drowning inside. How do i stop this feeling. I feel like maybe all that i need to do is to tell someone and for them to tell me it will be fine i just need to focus on my steps and plough through the grey patch. But who do i tell this too?


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